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Learn how to eat for your particular health and well-being!
You can follow the Basic BodyWise Eating Plan or customize by adding one or more of our specific eating plans:
- Anti-Inflammatory
- Low Allergen
- Detoxification
- Nutritional Supplementation
I’ll teach you how to choose, shop for and prepare (or purchase!) your food. On our online live session, you can ask any questions you need answered to customize and maximize your experience.