WHAT DOES IT TAKE TO LIVE AND AGE WELL IN TODAY’S WORLD?
Come experience leading-edge insights from the science and practice of living longer and better. Top teachers in their fields help you explore how to achieve your fullest health potential, while living with more purpose, peace, and passion. Discover a wide spectrum of proven practices designed to transform your inner and outer well-being in fun and effective ways that you can continue at home.
Led by experts in the world’s best healthy lifestyle practices—including longevity, nutrition, wellness, life coaching, meditation and mindfulness, yoga, qigong, Pilates, and more—you explore the process of discovering your greater health potential. Directly experience the changes you want to see in your life as you learn science-based methods to live longer, better, happier, and with a deeper sense of meaning and purpose in your everyday life.
Each day offers programs that build on each other to illuminate an evolving path toward greater well-being and teach you how to live your best life. You return home with life lessons and practices for thriving in an uncertain environment and culture.