Come experience leading-edge insights from the science and practice of living longer and better. Top teachers in their fields help you explore how to achieve your fullest health potential, while living with more purpose, peace, and passion.
This workshop is designed for health professionals who are seeking rest & renewal, clarity & joy, alongside laughter and learning in a community of like-hearted health professionals. You will learn skills to improve your emotional well-being and resilience.
Combining the latest in scientific research with ancient wisdom, Dr. Rachel leads you on a journey to discover how being in right relationship with your body, your family, your community, your work, and nature itself, will heal you, bring you sustainable joy, and multiply your success.
By combining the latest scientific research and over 20 years of medical practice, Rachel Carlton Abrams will empower you to find greater health and joy within your body and your life. You will learn how to cultivate the right relationship with yourself, with others and with the natural world. She will lead you through exercises that help you listen to your own innate body intelligence––the subtle and not-so-subtle signals that our body uses to communicate with us. Research shows that our personal relationships and our connection to nature have an enormous impact on our health—including risks of all chronic diseases: heart disease, diabetes, depression, anxiety and even cancer. Abrams will teach you a method to find your way back to right relationship with the important people in your life—whether finding the connections you crave or setting the boundaries that keep you safe. You will learn about your deep and abiding connection to the natural world and how you can reimmerse yourself in the healing and calming power of nature. We are not separate from nature, and its impact on us is physically and emotionally profound. Abrams has written five books on integrative and holistic approaches to health, relationships and sexuality. She is a much sought-after speaker who uniquely integrates the latest science with ancient wisdom to help you heal and finally discover true lasting health.
What does it take to live and age well in today’s world? Come experience leading-edge insights from the science and practice of living longer and better. Top teachers in their fields help you explore how to achieve your fullest health potential, while living with more purpose, peace, and passion. Discover a wide spectrum of proven practices designed to transform your inner and outer well-being in fun and effective ways that you can continue at home.
Register now for the AIHM Annual conference. Join us for 4 days of evidence-based educational content, networking, connection, and self-care.
So many of us are facing widespread health issues these days –– from high stress levels to anxiety, fatigue, depression, food cravings, and many other addictions.
Even the most common health complaints aren’t easily explained by Western medicine. However, I view these conditions as puzzles that can be solved — through the body’s wisdom...
In fact, your body can communicate and then guide you in healing many common disorders, and even holds wisdom that can help you transform your genetic expression.
Starting September 25th, I’ll be teaching a course on how to align yourself with your body, nature, and the world around you.
We’ve kicked this course off with a FREE video event – Accessing Your Body’s ‘Yes’ as a Path to Healing: How to Align With Your Body-Health-Nature Intelligence for Total Wellbeing.
You can access the video here: https://shiftnetwork.isrefer.com/go/byRA/a17284/
Once you access the video, you’ll be offered a chance to sign up for my course. Those who sign up by September 24th receive a free bonus course as well!
Course Dates: All sessions begin at 5:30pm PT
9/25
10/2
No class on 10/9 (Yom Kippur)
10/16
10/23
10/30
11/6
Hope to see you there!
In this three-day workshop, Doctor Rachel will support you to discover what your individual health and wellness challenges are, by identifying your unique needs for food, sleep, movement, love and purpose, through active exercises, interactive group support and self-exploration. You will learn how you can access your body wisdom to navigate your life in the direction of vitality, joy and contribution. This workshop is open to people of all ages and life stages.
You’re invited to a funny, eye-opening, and compelling Valentines date like no other. Rachel and Doug Abrams will lead you through the laughs, joy, and learning of their newly released book, Eight Dates: Essential Conversations for a Lifetime of Love co-authored by world-renowned relationship experts Drs. John and Julie Gottman.
Look forward to rich discussion, hands-on practice, and opportunities to connect. This event is perfect for new or established couples (or singles interested in relationship) to practice having deeper conversations with more focused listening and attention. Rachel and Doug will hit upon hot topics that all partners navigate, including:
Fun and Adventure
Dreams
Work and Money
Come with a partner! Come by yourself! Come with a bestie! Take away valuable tools for diving into meaningful exchange and making love last.
Evening includes dinner {and dessert — of course :) }
Dr. Rachel will be speaking at the Inspiring Women with Soul Telesummit.
Dr. Rachel, her husband Doug, and Dr.’s Julie and Jon Gottman will discuss building healthy relationships in our complicated digital world.
Does the stroke of midnight on December 31st give you hope? Or does the idea of jumping into new fitness routines, diets, and the taming of bad habits make you want to run for the hills?
Join me for a 90-minute interactive session on the beautiful 1440 Multiversity Campus in the redwoods of Scotts Valley, CA. We will explore the impact of winter on your physical and emotional wellness and help you take a kind and honest look at yourself.
You’ll learn:
· Strategies for avoiding colds and the flu
· How to address seasonal sadness
· Aspirational goal setting techniques that work for YOU.
Become your most bodywise this winter and take a step toward optimal health, well-being, and vitality in 2019.
Doctor Rachel will be speaking at the Academy of Health and Integrative Medicine's (AHIM) annual conference this September.
Join me for a talk on the beautiful 1440 campus in Scotts Valley.
Learn actionable steps to help you become more BodyWise, take part in guided self-exploration exercises, learn practical steps you can take to feel better in your body, and you can ask me your questions!
Tickets are $20 at https://www.eventbrite.com/e/becoming-bodywise-an-evening-w…
Doctor Rachel is one of two keynote speakers at Palmer West College of Chiropractic's Homecoming Celebration at West Campus.
For more information follow this link, and click on "West Campus."
"The Humanistic Elective in Activism, Reflective Transformation, and Integrative Medicine (HEART-IM), will provide twenty-five (25) fourth-year medical students with a unique and rewarding way to conclude their medical school careers and prepare for their future work as healer-physicians." - American Medical Student Association
Doctor Rachel will be speaking to the students of the 2018 HEART-IM on March 30th.
For more information, or to apply for the program click here.
Join me to jumpstart your way to extraordinary vitality, strength, and energy in the Health, Healing, and Weight Loss Training Series. It’s happening January 15th - 21st.
Join me in a fulfilling discussion on Body Wisdom!
"This is our twelfth meeting of women physicians since 1997. In a community of peers and colleagues, we will reflect deeply on our personal and professional lives, encourage a better balance of work and play, and support each other in our evolution as healers. Our theme for this conference is Healthy Body, Open Mind: Unleashing Your Creativity.
Each day participants will experience these activities:
· Facilitated small-group seminars to explore the creativity and joy, as well as the grief and traumas, of medical training and practice
· Exploration of self-care strategies, work-life balance, and effective personal and career transitions
· Open time to pursue activities that renew your vitality and creativity"
